About

Rich Opong

National Certified Personal Trainer. (Master Level)
National Academy of Sports Medicine (NASM)Stretching and Flexibility Coach (SFC)
Advisor Board member of fitness for Ocean County Vocational Technical School.
Amateur & Professional Fitness/ Physique Competition Judge.
25+ years Fitness Industry Experience.
Trainer of Amateur Sports Athletes who turned professional.
Meal Planning, Total Body Stretching Specialist.
Injury Free Workouts, Body Fat Reduction.
Instructor for NJ High Schools on Nutrition & Fitness
Drug -Free National Competitive Bodybuilder.
Group and Individual Stretch Coach

Debby has been in the fitness industry for 17 years.
Debby was an AEA certified Aquatic Instructor for 12 years and is also licensed as an AAAI personal trainer & group exercise instructor.
Debby is an avid bicyclist and has participated in the MS “Coast the Coast” ride, Bike New York, The Five Boroughs New York, and The American Red Cross Ride in Long Beach Island, NJ.
In 2014 Debby participated in the Polar Bear Plunge in Seaside, NJ which drew well over 5,000 people and raised $150,000,000 for the Special Olympics.
Debby started at Wall Street Nutrition LLC, our parent company in 2011. She is in charge of field operations for our live fitness events, sponsorship table and inventory management of all nutritional products.

Hours of Operation : The Fitness Studio is open by appointment daily.

Staff days -by appointment available days and evenings. Please call or email to set up time and day.

Payment Methods : All major credit cards and debit cards accepted.