Testimonials

  • Hannah started her training with us at 12 years old.

  • She is now a college swimmer

  • Started at SWF as a freshman

  • Progress through the years

  • Progress through the years

  • His first year at college

  • Rich creates specialized programs tailored to my sport specifically, all while implementing joint friendly exercises to encourage long term care of the body. ⭐⭐⭐⭐⭐

    Hannah Daniles

  • Rich takes the time to deep clean each piece of equipment, which provides a safe and healthy environment for all.

  • Rich is well educated in supplementation, as well as meal planning, which gives anyone wanting to become more healthy the full package. I highly recommend Studio Wellth & Fitness to anyone of any age/experience!